Regen Ashwagandha

Ashwagandha is an ancient medicinal herb, it is a small shrub with yellow flowers that’s native to India and North Africa.. It’s classified as an adaptogen, meaning that it can help your body manage stress. Ashwagandha also provides numerous other benefits for your body and brain. It has been used for over 3,000 years to relieve stress, increase energy levels, and improve concentration.

In several studies, ashwagandha has been shown to lower blood sugar levels. May reduce symptoms of depression, increase muscle mass and strength, reduce inflammation. May improve brain function, including memory. Can boost testosterone and increase fertility in men.